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      <image:title>Stories - The Journey to see Tancho: Japan's Red-crowned Crane - Make it stand out</image:title>
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      <image:title>Stories - The Journey to see Tancho: Japan's Red-crowned Crane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - The Journey to see Tancho: Japan's Red-crowned Crane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Dog Friendly Walk in Te Awamutu : Yarndley's Bush - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Dog Friendly Walk in Te Awamutu : Yarndley's Bush - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Dog Friendly Walk in Te Awamutu : Yarndley's Bush - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Of course, I had to have a bit of a moment in my dress in the forest. Look how lush and green it is. Simply beautiful.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Mushroom Hunting at Mokaihaha - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Come See My Flower Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Come See My Flower Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Come See My Flower Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Come See My Flower Garden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/0f386727-bb68-43fd-8f3f-80307fd1dcff/DSC02821.jpg</image:loc>
      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/c9446a62-3e10-4f78-bdef-a9c6991c0801/DSC02900.jpg</image:loc>
      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/f9c68da3-f377-4b7c-811d-7cf725002f0a/DSC03097.jpg</image:loc>
      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/7e6813f9-4dc7-470e-97d6-9954ba26c70b/DSC03043.jpg</image:loc>
      <image:title>Stories - Hunua Regional Park: Massey Cossey Loop Track - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/kauri-loop-walk-waikatos-se</loc>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/161038bf-9eb8-4b90-916f-eaf4700cd664/DSC02275.jpg</image:loc>
      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/cfdbb5d4-43e1-4555-bdda-290ae04c9133/DSC02325.jpg</image:loc>
      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>The unique bark of Kauri Tree</image:caption>
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      <image:title>Stories - Kauri Loop Walk - A Beautiful Hike in the Waikato - Make it stand out</image:title>
      <image:caption>Turutu Berries</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Top Dog Friendly Walks in Hamilton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/cf0628a6-1558-4146-90b3-e81f4ba798b5/DSC04482.jpg</image:loc>
      <image:title>Stories - Top Dog Friendly Walks in Hamilton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Top Dog Friendly Walks in Hamilton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Top Dog Friendly Walks in Hamilton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/a-j-seeley-gully-reserve-hamiltons-nature-jewel</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/hammond-park-hamiltons-hidden-gem</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/pigeons-are-cooler-than-you-think</loc>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Image by Captaincid via Wikipedia</image:caption>
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      <image:caption>Daniel Demczuk via Wikipedia</image:caption>
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      <image:title>Stories - Pigeons are cooler than you think - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/tongariro-national-park</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Five Fantastical Fungi to Spot in New Zealand - Make it stand out</image:title>
      <image:caption>Fly Agaric always seem like they should have faires underneath</image:caption>
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      <image:caption>Wood ear growing from a tree near my home</image:caption>
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      <image:title>Stories - Best Walks in Hamilton to explore this Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Walks in Hamilton to explore this Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Walks in Hamilton to explore this Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Walks in Hamilton to explore this Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Walks in Hamilton to explore this Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/best-free-nature-spots-in-rotorua</loc>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Best Free Nature Spots in Rotorua - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/eat-your-weeds</loc>
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    <lastmod>2022-06-14</lastmod>
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      <image:caption>White Clover</image:caption>
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    <image:image>
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      <image:caption>Buttercup - this is poisonous</image:caption>
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      <image:caption>Dandelions</image:caption>
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      <image:caption>Ribwort Plantain</image:caption>
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      <image:caption>Acorns when properly prepared can be made into coffee and bread.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/how-instagram-is-killing-the-wild</loc>
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    <lastmod>2022-06-07</lastmod>
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      <image:caption>Photo by Sophia Müller.</image:caption>
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      <image:title>Stories - Loving the wild to death - Make it stand out</image:title>
      <image:caption>Photo by Nico Smith. Swimming with dolphins can cause them stress and we can also give them diseases</image:caption>
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      <image:title>Stories - Loving the wild to death - Make it stand out</image:title>
      <image:caption>Photo by James Toose</image:caption>
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      <image:caption>Kevin carefully lifted up the nesting box so we can all have a peek.</image:caption>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Sustainable Tourism with Penguins Pohatu Tours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-05-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - How to Leave No Trace when you are out in Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - How to Leave No Trace when you are out in Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - How to Leave No Trace when you are out in Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/aa9ea394-2ece-49d6-8285-3e5098a41d82/need+to+upload+zealandia+trip+April+2022-099.jpg</image:loc>
      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Spotting kiwi during Zealandia's Twilight Tour - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/maungatautari-sanctuary-mountain</loc>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/d1380865-9cc5-4866-a660-51fabd55b73a/need+to+upload+Sanctuary+Moumtain+Tour+feb+2022-60.jpg</image:loc>
      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/876a19ae-3064-49ed-bc4c-e4dcf430bda0/need+to+upload+Sanctuary+Moumtain+Tour+feb+2022-70.jpg</image:loc>
      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/446cf4f6-c47c-4345-8cc5-47635fa90158/need+to+upload+Sanctuary+Moumtain+Tour+feb+2022-17.jpg</image:loc>
      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Why you need to visit Maungatautari | Sanctuary Mountain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/tongariro-national-park-in-summer</loc>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Stories - Tongariro National Park in Summer - Make it stand out</image:title>
      <image:caption>Inside the Sky Waka Gondola in Tongariro National Park</image:caption>
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    <image:image>
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      <image:title>Stories - Tongariro National Park in Summer - Make it stand out</image:title>
      <image:caption>Enjoying a coffee while 2050m above sea level</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/cce1abc5-5301-478b-891d-809edc987e43/need+to+upload+sky+gondolo+Tongariro+Feb+2022-35.jpg</image:loc>
      <image:title>Stories - Tongariro National Park in Summer - Make it stand out</image:title>
      <image:caption>High above the clouds with the Skyline Hike</image:caption>
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    <image:image>
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      <image:title>Stories - Tongariro National Park in Summer - Make it stand out</image:title>
      <image:caption>Taranaki Falls</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/the-waimangu-valley-a-geothermal-wonderland</loc>
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    <lastmod>2022-02-21</lastmod>
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      <image:title>Stories - The Waimangu Valley : A Geothermal Wonderland - Make it stand out</image:title>
      <image:caption>At the start of the unguided walk, is this beautiful view of the valley below.</image:caption>
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    <image:image>
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      <image:title>Stories - The Waimangu Valley : A Geothermal Wonderland - Make it stand out</image:title>
      <image:caption>Frying Pan Crater Lake - One of the World’s largest hot springs</image:caption>
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    <image:image>
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      <image:title>Stories - The Waimangu Valley : A Geothermal Wonderland - Make it stand out</image:title>
      <image:caption>The colours at this park are beautiful</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/wingspan-the-place-to-go-if-you-are-obsessed-with-birds</loc>
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    <lastmod>2022-02-19</lastmod>
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      <image:title>Stories - Wingspan - The place to go if you are obsessed with birds. - Make it stand out</image:title>
      <image:caption>Kārearea or New Zealand Falcon.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/08cd1223-c47d-4d83-92b3-23e10c5fe0ba/need+to+upload+-+falcon+--+nine+-+wingspan+August+2020.jpg</image:loc>
      <image:title>Stories - Wingspan - The place to go if you are obsessed with birds. - Make it stand out</image:title>
      <image:caption>Kārearea with falconer</image:caption>
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      <image:title>Stories - Wingspan - The place to go if you are obsessed with birds. - Make it stand out</image:title>
      <image:caption>Holding a kārearea is an amazing experience</image:caption>
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      <image:title>Stories - Wingspan - The place to go if you are obsessed with birds. - Make it stand out</image:title>
      <image:caption>Jarli the Barn Owl enjoying a mouse</image:caption>
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    <lastmod>2022-02-03</lastmod>
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      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/d3538588-4619-455d-af24-55d01f7c5146/need+to+upload+-+glowworm+waiktomo+dec+2020.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Glowworms are everywhere in Waitomo</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/07839a94-3663-4d60-9a0b-6be297593213/need+to+upload+-+Maropoka+Falls+-+Waitomo+Dec+2021-24.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Spinning at Marokopa Falls</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/18c253e8-af14-4e07-bb15-85820a7f80fa/need+to+upload+-+rock+simple+minmilist+-+taranaki+Dec+2020-1.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1606aaf0-8a6b-4144-abca-44b893886601/PICT_20220108_060756.JPG</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Sunrises and sunsets are rather special on the west coast</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/3399407e-34d5-4ef7-95ee-911bcb56fc56/need+to+upload+-mallard+grey+duck+Taranaki-+Dec+2020-1.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/825cbc98-fecb-4f49-a60f-098e73e21170/20220104_091011.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Pukekura Park is a sprawling beautiful park</image:caption>
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    <image:image>
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      <image:caption>The Wind Wand, a unique art installation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/91ad3059-d9b1-4995-85af-b0220a8ba357/need+to+upload+-+two+athena+at+taranaki+dec+2020.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/a8026c44-154d-45e6-b0a4-57e5d5b97269/need+to+upload+-+athena+at+taranaki+dec+2020+%281%29.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/6ee96f38-93c0-42da-9ccc-3a4f8c75744f/need+to+upload+-Mute+Swan+Whangerei+-+Dec+2020-1.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Virginia Lake - A great spot to see birds, like these mute swans</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/15718ddf-4874-41d1-acca-f48cf7389afa/20200713_170519.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/24ebb649-58da-401e-b736-babba87ad1f4/neeed+to+upload+-+Tama+Lake+Walk+-+Maay+2021-109.jpg</image:loc>
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      <image:caption>Tama Lakes - A great walk in Tongariro National Park</image:caption>
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    <image:image>
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      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>A Bruce Road sunset</image:caption>
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    <image:image>
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      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/b84f2bcd-7e1d-44d4-8840-aa823de99b91/need+to+upload+-Taupo+Spa+Park+Taupo+Lake+Fog+me+-+April+2021-23.jpg</image:loc>
      <image:title>Stories - North Island Road Trip Itinerary - Make it stand out</image:title>
      <image:caption>Having a soak at Spa Thermal Park</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/amazing-spots-in-taupo-to-visit-if-you-love-nature</loc>
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      <image:title>Stories - 6 Amazing Spots in Taupo to visit if you Love Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/dd25011d-d570-4176-96a0-89f58e988783/20220118_100451.jpg</image:loc>
      <image:title>Stories - 6 Amazing Spots in Taupo to visit if you Love Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - 6 Amazing Spots in Taupo to visit if you Love Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/ce0f8f69-8acd-4535-af41-81cc853fcd91/need+to+upload+-Taupo+Spa+Park+Taupo+Lake+Fog+me+-+April+2021-24.jpg</image:loc>
      <image:title>Stories - 6 Amazing Spots in Taupo to visit if you Love Nature - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/Favorite walks in Rotorua</loc>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>Stories - 5 Awesome Nature Walks in Rotorua</image:title>
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    <image:image>
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      <image:title>Stories - 5 Awesome Nature Walks in Rotorua</image:title>
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      <image:title>Stories - 5 Awesome Nature Walks in Rotorua</image:title>
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      <image:title>Stories - 5 Awesome Nature Walks in Rotorua</image:title>
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      <image:title>Stories - 5 Awesome Nature Walks in Rotorua</image:title>
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    <loc>https://thatgirlinmustard.com/stories/free-geothermal-spots-to-check-out-in-rotorua</loc>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>Stories - Free Geothermal Spots to Check out in Rotorua</image:title>
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      <image:title>Stories - Free Geothermal Spots to Check out in Rotorua</image:title>
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    <image:image>
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      <image:title>Stories - Free Geothermal Spots to Check out in Rotorua</image:title>
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    <image:image>
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      <image:title>Stories - Free Geothermal Spots to Check out in Rotorua</image:title>
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    <loc>https://thatgirlinmustard.com/stories/a-rotorua-gem-kerosene-creek</loc>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>Stories - A Rotorua Gem - Kerosene Creek</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1642653486999-FQAHFO14CP9I80JF9ZKC/processed_need+to+upload+-kersone+creek+-+dec+2021-66.jpg</image:loc>
      <image:title>Stories - A Rotorua Gem - Kerosene Creek</image:title>
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    <image:image>
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      <image:title>Stories - A Rotorua Gem - Kerosene Creek</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/a-guide-to-camping-in-rotorua</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/165d78ea-d7af-4bf4-9a19-3b4975d0bedb/neeed+to+upload+-+Lake+O%CC%84ka%CC%84reka+rotorua+-Dec+2021-130.jpg</image:loc>
      <image:title>Stories - A Guide to Camping in Rotorua - Make it stand out</image:title>
      <image:caption>Views like this, straight from the camper.</image:caption>
    </image:image>
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      <image:caption>Blue Lake Top 10 allows you to camp right next to the beautiful Blue Lake. A gorgeous place to swim and relax.</image:caption>
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      <image:caption>The swimming pool at Rotorua Top 10 is great on a summers day.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Enjoying a coffee one windy sunrise in front of Mt Ruapehu up Bruce Road</image:caption>
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      <image:caption>A sunset at Tills Landing.</image:caption>
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      <image:caption>A very handsome Pukeko at sunset at the Hamilton Lake</image:caption>
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      <image:caption>Sunset at the lake at Minogue Park</image:caption>
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      <image:caption>Source: https://bit.ly/3hDEu25</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/how-my-morning-routine-helps-ease-my-anxiety</loc>
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      <image:caption>One morning, we awoke to a frost at the camp. It was mighty cold that day.</image:caption>
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      <image:title>Stories - My Favourite Walks in the Waikato</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/what-gear-do-i-use</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1615439672645-NT7TJZQ8ACEUOFFU9XDU/JonathonShields3175--0002_%23%23%23.JPG</image:loc>
      <image:title>Stories - Gear</image:title>
      <image:caption>Tamron 75-180mm 2.8 with Sony a6000</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1615439853795-0NKC0WRJCP6VAW1VJTFM/JonoShields1887--0024_%23%23%23.jpg</image:loc>
      <image:title>Stories - Gear</image:title>
      <image:caption>Good times with the Sony 85mm</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/first-week-of-van-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614898720348-3JLATKKG6QGLNU8QIQKU/levi-stute-witXqPLDKvc-unsplash.jpg</image:loc>
      <image:title>Stories - Van life: Week one</image:title>
      <image:caption>What I thought van life would look like</image:caption>
    </image:image>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/photo-tips-for-photographing-waterbirds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614198828384-EX65WKW71TBB4QI3NBCH/need+to+upload+NZ+dotteral+Hot+Water+Beach+nov+2020-01.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>For this photo, I was lying in the sand dunes to get to eye level with the dotterel or tūturiwhatu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614197703793-RKPB8UVS8JARFM6WGOQX/need+to+upload+-+male+scaup+in+the+light+western+springs+feb+2021.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>The golden sunrise made for great light when I took this photo of a scaup or pāpango</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614198163428-ZBII66N5OBXTIYSOF7H5/need+to+upload+-+white+faced+heron+-+Chetnerham+Beach+Jan+2021-11.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>Cleaner background - less distracting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614198463376-9RHCPNTIJ4QC3RLXQX9H/need+to+upload+-+white+fronted+heron+-+cherthelom+beazch+-+jan+2021.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>Busy background - distracting from the subject</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614199322854-3UMY7DIGE123ZRIJM4Q5/need+to+upload+-+papango+-+western+springs+Jan+2021-1.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>Shooting into the rising sun, I managed to get some cool light reflections during this shot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1614199679975-9NNH0BVFHZZLF861MKDC/need+to+upload+-+black+swan+mating+dance+e+septe+2020.jpg</image:loc>
      <image:title>Stories - How to Photograph Water Birds: Five Handy Photo Tips</image:title>
      <image:caption>Two swans courting - when a black swan courts, they will often make a heart shape with their necks</image:caption>
    </image:image>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/nature-spots-in-hamilton-to-explore</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1613515667953-PQ3SF1BJSVYNWNFRX8Z7/roostersix.jpg</image:loc>
      <image:title>Stories - Nature Spots in Hamilton to Explore</image:title>
      <image:caption>A curious rooster at Taitua Arboretum</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1613515273557-Z6ASGOTG3P9KZ0T7F0UH/need+to+upload+sunrise+fog+tillslanding-+2021+.jpg</image:loc>
      <image:title>Stories - Nature Spots in Hamilton to Explore</image:title>
      <image:caption>Sunrise at Tills Landing</image:caption>
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    <image:image>
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      <image:title>Stories - Nature Spots in Hamilton to Explore</image:title>
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    <image:image>
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      <image:title>Stories - Nature Spots in Hamilton to Explore</image:title>
      <image:caption>A piwakawaka posing for me at Shaw’s Bird Park.</image:caption>
    </image:image>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/ethical-guide-to-muriwai</loc>
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    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1611021517848-9P4EEBUMNQVK1P5CO6UU/Gannet+pair+muriwai+jan+2021-15.jpg</image:loc>
      <image:title>Stories - Ethical Guide to Muriwai</image:title>
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      <image:title>Stories - Ethical Guide to Muriwai</image:title>
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    <image:image>
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      <image:title>Stories - Ethical Guide to Muriwai</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/beautiful-spots-in-the-taranaki</loc>
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    <lastmod>2021-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1611621930889-ABI9PYJUO462LE9Z0GBY/mount+taranaki</image:loc>
      <image:title>Stories - Beautiful Spots in the Taranaki</image:title>
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      <image:title>Stories - Beautiful Spots in the Taranaki</image:title>
      <image:caption>View of the maunga from Lake Mangamahoe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1611622424435-DNJO0XCWF2RUFR40WXHH/need+to+upload+-+three+sisters+and+elephant+-+Dec+2020.jpg</image:loc>
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      <image:caption>Elephant Rock</image:caption>
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    <image:image>
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      <image:caption>Sunrise at the Plateau</image:caption>
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    <image:image>
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      <image:title>Stories - Beautiful Spots in the Taranaki</image:title>
      <image:caption>The Forest</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/the-reality-of-a-climate-change-emergency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1608596660669-A820AF7FBJCRM69268QG/image-asset.jpeg</image:loc>
      <image:title>Stories - The reality of a Climate Change Emergency</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1608596870339-L7DWCVVZ0LF76TQOS68B/image-asset.jpeg</image:loc>
      <image:title>Stories - The reality of a Climate Change Emergency</image:title>
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  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/how-to-not-be-a-dick-at-the-beach-this-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607910266090-9Y2NINELQF944JLMR1G6/need+to+upload+NZ+dotteral+Hot+Water+Beach+nov+2020-03.jpg</image:loc>
      <image:title>Stories - How to not be a dick at the beach this summer.</image:title>
      <image:caption>New Zealand Dotterel</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607911113512-530SSEMD2A743T4KT0GV/0002_%23%23%23+%281%29.jpg</image:loc>
      <image:title>Stories - How to not be a dick at the beach this summer.</image:title>
      <image:caption>Even the smallest of dogs, should be leashed at an on leash area. Any dog can attack wildlife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607910968609-NGYGFYAZWRTMW8N0OK3X/20201213_062219.jpg</image:loc>
      <image:title>Stories - How to not be a dick at the beach this summer.</image:title>
      <image:caption>This balloon piece could have ended up in the stomach of a bird.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607911237384-LJ0BNAXVVQ0452E2OELG/need+to+upload+-crop++varaible+oystercatcher+hot+water+beach+cockle-+nov+2020.jpg</image:loc>
      <image:title>Stories - How to not be a dick at the beach this summer.</image:title>
      <image:caption>A variable oystercatcher having a meal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/bird-guide-coromandel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607486236505-UUMYKAKOCEJEVUTAOE0H/need+to+upload+-+spotted+shag+Coro+-+Nov+2020-14.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>A colony of Parekareka and Tarāpunga on the West coast of Coromandel Peninsula</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607486431952-9U3HDUZLXNXT6LVT30KU/need+to+upload+-+spotted+shag+Coro+-+Nov+2020-03.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>A Parekareka on the rock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607486601098-3JIS1E5HNLC59XNYQDAZ/need+to+upload+NZ+dotteral+Hot+Water+Beach+nov+2020-03.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>A Tūturiwhatu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607486742381-OEPN3E4OGCJ7WI58PU44/need+to+upload+NZ+dotteral+Hot+Water+Beach+nov+2020-06.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607486915452-ARJ0SATBGIFWVDXYKDX9/need+to+upload+-+red+bill+seagull+Coro+-+Nov+2020-1.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>Two Tarāpunga on a tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607487995937-37DSJ3SK7Z1RTDRWA40H/need+to+upload+-+varaible+oystercatcher+hot+water+beach-+nov+2020-02.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>Tōrea pango in the sand</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607488097536-INC2Z3BAA3J2QIQQI55V/need+to+upload+-two+varaible+oystercatcher+hot+water+beach+cockle-+nov+2020.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>Tōrea pango in the surf.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1607490360205-ACLVCV6SEOCKNUJLQ460/need+to+upload++gannet+Water+Beach+nov+2020+%281%29.jpg</image:loc>
      <image:title>Stories - A Coromandel Bird Guide</image:title>
      <image:caption>Tākapu flying in the morning light</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/getting-boiled-at-hot-water-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1606876340845-H83WKCHXJ60XYMN9HSUX/need+to+upload++gannet+Water+Beach+nov+2020.jpg</image:loc>
      <image:title>Stories - Getting Steamy at Hot Water Beach</image:title>
      <image:caption>A gannet in the surf</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1606876729738-5K39BOTFJ801BG61AFU7/image-asset.jpeg</image:loc>
      <image:title>Stories - Getting Steamy at Hot Water Beach</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1606875931642-VNEL6139GKFF3XOVEWRM/image-asset.jpeg</image:loc>
      <image:title>Stories - Getting Steamy at Hot Water Beach</image:title>
      <image:caption>A couple digging at Hot Water Beach</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/kiwi-release-on-rotoroa-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605646088416-7NDUNNZJBPGQS0ZRWWYM/rotoroa+island+kiwi+nov+Rotoroa+2020-30.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>A North Island Brown Kiwi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605646151496-BWGNSNTQB013Y4PZWTL1/rotoroa+island+kiw+nov+Rotoroa+2020-40.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>A North Island Brown Kiwi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605646267447-DQT1FTGN6UNY4JGYKSX7/rotoroa+island+14+nov+Rotoroa+2020-33.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>A North Island Brown Kiwi Chick</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605646503217-KHN537G64M9FKFW1R026/rotoroa+island+article+14+nov+Rotoroa+2020-29.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605647013994-6O6WDA0TX14UWCLPZHYC/rotoroa+islandjail+nov+Rotoroa+2020-03.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>The Old Jailhouse.</image:caption>
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    <image:image>
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      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>Variable Oystercatcher in the Sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605646773428-OSH0T36NLIG34XNZ8K3K/rotoroa+island+bees+nov+Rotoroa+2020-21.jpg</image:loc>
      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
      <image:caption>Native Bee Burrows</image:caption>
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    <image:image>
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      <image:title>Stories - Kiwi Release on Rotoroa Island</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/communitywinsforthebats</loc>
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    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
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      <image:title>Stories - Community Wins for the Environment</image:title>
      <image:caption>Image supplied via Unsplash</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1605148486300-K2I9ZFLEJBDU1F73X1S3/image-asset.jpeg</image:loc>
      <image:title>Stories - Community Wins for the Environment</image:title>
      <image:caption>Unsplash</image:caption>
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    <image:image>
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      <image:title>Stories - Community Wins for the Environment</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/come-with-me-to-tiritiri-matangi</loc>
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      <image:title>Stories - Come with me to Tiritiri Matangi</image:title>
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    <loc>https://thatgirlinmustard.com/stories/wingspan-two-years-later</loc>
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    <lastmod>2021-11-09</lastmod>
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      <image:caption>Arohaki</image:caption>
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      <image:caption>Me two years ago with Shadow</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/2020/8/5/creature-feature-ppango-or-new-zealand-scaup</loc>
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    <loc>https://thatgirlinmustard.com/stories/northislandroadtrip</loc>
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    <lastmod>2020-07-29</lastmod>
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      <image:title>Stories - A Road Trip with my Sister</image:title>
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      <image:caption>My boiled potato look.</image:caption>
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      <image:caption>With my swan wings at the lake.</image:caption>
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      <image:caption>Yes!</image:caption>
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    <image:image>
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      <image:title>Stories - Let's Talk: Recycling in New Zealand</image:title>
      <image:caption>No thanks!</image:caption>
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      <image:title>Stories - Let's Talk: Recycling in New Zealand</image:title>
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    <lastmod>2020-07-10</lastmod>
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      <image:title>Stories - Zero Waste Road Trip</image:title>
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      <image:title>Stories - Zero Waste Road Trip</image:title>
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      <image:title>Stories - Zero Waste Road Trip</image:title>
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    <lastmod>2020-02-09</lastmod>
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      <image:title>Stories - Birds, birds and more birds: Tawharanui Ecology Trail.</image:title>
      <image:caption>Pateke - Brown Teal - The rarest ducks on mainland New Zealand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1580195673918-DNIRLFFC936NYR8O345Q/NorthIslandRobintawhanui_01_2020.jpg</image:loc>
      <image:title>Stories - Birds, birds and more birds: Tawharanui Ecology Trail.</image:title>
      <image:caption>North Island Robin greeting myself</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Birds, birds and more birds: Tawharanui Ecology Trail.</image:title>
      <image:caption>Kaka high above in the ferns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1580196655185-LOL6TNFLYZ1AZWY45BAB/piwakawaka2020.jpg</image:loc>
      <image:title>Stories - Birds, birds and more birds: Tawharanui Ecology Trail.</image:title>
      <image:caption>Piwakawaka / Fantail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1580196995598-0NM25LGG0KA7GU3VDSQ1/whiteheadtawhanui2020.jpg</image:loc>
      <image:title>Stories - Birds, birds and more birds: Tawharanui Ecology Trail.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2020/1/1/the-search-for-north-islands-grey-ghost-the-kokako</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578380812113-UPNWTG83MRRF587DUFEY/DSC06808.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
      <image:caption>Kōkako in flight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578380982595-KOVJMXTA10CYQ73H5WRN/DSC06842.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
      <image:caption>Hopping along the branch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578381068353-LA7AHWV0R30VGGJGFEC4/DSC06836.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578381129092-4M2Q7B4UVIJ3SP8QCMWI/DSC07176.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578381260611-7Q7HE4CYKZKITQZMPNGA/DSC07180.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578381297072-BYSCKGOUZ4F2GK2P0MIF/DSC07185-2.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1578381200300-CF36GR869CL9P1Q4ZGTU/DSC07178.jpg</image:loc>
      <image:title>Stories - The Search for North Island's Grey Ghost: The Kōkako</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/10/1/murawai-a-photography-essay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569980491863-G7MVU5ALLRO6GYUHOUZY/DSC09877.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>The somber and lonely feeling of standing on Murawai Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981090189-WO5V7H6FZ4IT8B299OGY/DSC09910.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>The wind made for a perfect day for the windsurfers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981182580-LHPC2RMAKWYW25EI54QF/DSC09921.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Froth bubbles up on the sand making interesting patterns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981233592-DEXBAVNM3Y6PNUS9HXH3/DSC09927-2.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Two figures walking into the grey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981380729-28MJLEJ0HVM5LWF62GU7/DSC09941.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Footsteps in the sand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981457193-K26TG9EORJ3KRLTQCEJO/DSC09960.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>The gannet colony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981587163-CEOJSDIH4ZK6TTRLTAVD/image-asset.jpeg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>One is the loneliest number</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981620356-P4R8FMHM2JSXBVWG82AG/DSC09993.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Bringing home the kelp</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981755990-YUO7QQMIQ3F9Y7V23KY3/DSC09997.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Dinner is served.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981836323-N5CJOTDO36ZPFRR6WZTY/DSC00025.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Group date</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569981954846-1MY1219LXEZ0NMT99VN2/DSC00054.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
      <image:caption>Gannet mates showing some love.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stories - Murawai: A Photography Essay</image:title>
    </image:image>
    <image:image>
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      <image:title>Stories - Murawai: A Photography Essay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569982224474-0BC0YGRNDF9YNRUCOHKX/DSC00305.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1569982288458-ZRPTPGUNMYWGU2W28DWR/DSC00351.jpg</image:loc>
      <image:title>Stories - Murawai: A Photography Essay</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/9/13/maungakawa-scenic-reserve-a-photo-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568430790974-6N1DT3G67RC71G9T1RTR/DSC09321-2.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Tui eating its victory spoils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568430196937-BOY0QHR6PFXY2R03CG4D/DSC09287.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>A daffodil about to bloom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568414662978-2F03SHUX7YXM5QL2K6BZ/DSC09334.JPG</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Fly or bee? Who knows. I sure don’t. If you do, comment below and you will win a prize.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568428322334-XZ3DTELMCE7O2083GT1V/DSC09346.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568428505674-G549C1IFZ63JAOJ33ING/DSC09372.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Hide and Seek with a ladybug.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568428721823-057JYOY6D97EU02I8SYF/DSC09398.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Tree trunk covered in moss, a reflection or not.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568428924478-3SPF31DT2SLWMR3G9IOZ/DSC09441-2.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Vine hug.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568429076402-5C24GRIJLOEMK792K9W3/DSC09433.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568429253182-JD5VSM14VC7P1FHXWCM3/DSC09428.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Look closer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568429458737-66OPDPVCZTCJMW4UW90V/DSC09413.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Turtle or tree?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568430220176-VELP3CPHE8P89K6AH26T/DSC09445-2.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>Mushroom or brain?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568430853198-GYOTQEA2OFUVGGUPXKKT/DSC09488-Pano-2.jpg</image:loc>
      <image:title>Stories - Maungakawa Scenic Reserve: A Photo Journey</image:title>
      <image:caption>The view from above.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/8/29/sea-cleaners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071030511-X9EKTKW8W55KEB33IPF7/IMG_20190830_065113.jpg</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>Beautiful morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071167259-YASLJH6LD582ZA29YRW0/DSC00582.JPG</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>Our tools for the morning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071296401-E3OH3NQDG7ISPC3WXVBB/DSC00584.JPG</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>The mangroves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071427753-0QJVSGXPPRA4UP9ZMAK4/DSC00586.JPG</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>Half a number plate that i found in the mangroves. .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071696415-G4WGVJ85MSRSC4VVVVAS/IMG_20190830_124144.jpg</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>Welcome home party</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1568071646130-S1PIDW8RFVLJNEXOL93C/DSC00594.JPG</image:loc>
      <image:title>Stories - Sea Cleaners</image:title>
      <image:caption>Me being enthusiastic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/8/26/the-hunt-for-the-grey-ghost-the-north-island-kokako</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567207345050-TQRW4Z9LK4Q01MGLWX1Q/DSC09851.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567207862068-IJBX04CJESD10FTH35FD/DSC09857.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>We had arrived.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567208306148-AGNNLYAB4RTJ1IXRIXDA/tiritiriMatangi.jpg</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567208980773-9GUE7KZZ9VRBFOF1J3YO/bellbird209.jpg</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567239574193-KM2HXI0R2D1HNP6LXWU9/DSC09968.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567239689067-Y6BEWFBWK53734X9883C/DSC09959.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567239913420-FN3EMUJ7XEUD5S3ZZC9S/DSC09949.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567240393108-WJDKV5OHE6OUXEEK92UW/DSC09902.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567239990569-LKJJNCE4OJJ6SQ0OOXXQ/DSC09930.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567240510030-T1HK4WOXH4VUZ6LJ4U7T/DSC09955.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567209050657-ZLES6O7AI0S7X2ERBCYJ/natgeowildlifebellbird.jpg</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>Golden Snitch moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567241355721-4PQI9DHA41R7ZNEUNXB3/hihi.jpg</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>Golden Snitch Moment Two: hihi Edition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567241646480-M9VCMP1ACK1M1A86FT90/DSC00059.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>The view as I climbed higher.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567241724767-NKN8YXM7PEV3ZHUTJBZM/DSC00067.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>The flora was beautiful at the island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1567242379251-HJESVFLSHK50JC8DC6GE/DSC00117.JPG</image:loc>
      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>Built in 1864, the lighthouse was Auckland's first – lighthouse station.</image:caption>
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    <image:image>
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      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>Takahe</image:caption>
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      <image:caption>Fluffed up keruru, trying to keep warm.</image:caption>
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      <image:caption>View from the pā</image:caption>
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      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>Me being desperate and despondent</image:caption>
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      <image:caption>Blue penguin trying to sleep.</image:caption>
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      <image:title>Stories - The Hunt for the Grey Ghost: The North Island Kokako</image:title>
      <image:caption>I am coming back kokako, and I will meet you next time.</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/2019/8/20/five-places-to-escape-in-the-big-smoke-auckland-edition</loc>
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      <image:title>Stories - Five places to escape in the big smoke in Auckland.</image:title>
      <image:caption>Perfect spot for a quiet morning moment.</image:caption>
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    <image:image>
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      <image:title>Stories - Five places to escape in the big smoke in Auckland.</image:title>
      <image:caption>Seagulls at Judges Bay.</image:caption>
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      <image:caption>Blossoms</image:caption>
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      <image:title>Stories - Five places to escape in the big smoke in Auckland.</image:title>
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    <loc>https://thatgirlinmustard.com/stories/2019/7/17/a-irrelevant-guide-to-zealandia-wellingtons-eco-sanctuary</loc>
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    <lastmod>2020-04-25</lastmod>
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      <image:title>Stories - A irrelevant guide to Zealandia; Wellington's eco-sanctuary</image:title>
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      <image:title>Stories - A irrelevant guide to Zealandia; Wellington's eco-sanctuary</image:title>
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      <image:title>Stories - A irrelevant guide to Zealandia; Wellington's eco-sanctuary</image:title>
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      <image:caption>One Takahe eating grass from the Takahe Pair</image:caption>
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      <image:caption>Having a Titanic moment with my Jack.</image:caption>
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      <image:caption>Tuatara</image:caption>
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      <image:caption>Soaking in all that green</image:caption>
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    <loc>https://thatgirlinmustard.com/stories/2019/8/15/taitua-arboretum-a-close-up-look-through-hamiltons-tree-farm</loc>
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    <lastmod>2019-08-20</lastmod>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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    <image:image>
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      <image:title>Stories - Taitua Arboretum: A photo journey</image:title>
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  <url>
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    <lastmod>2019-08-19</lastmod>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1565656462906-9IDVBO1MLVG48M82VSZP/bucketfountain.jpg</image:loc>
      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
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      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1565657664186-FQ0AE6QZEKT2IG9ZUYJ1/sunrisewellingtonharbour.jpg</image:loc>
      <image:title>Stories - The irrelevant guide to Wellington: A two day whirlwind</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/7/19/airport-security-guide-for-those-with-anxiety-new-zealand-edition</loc>
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    <lastmod>2020-05-28</lastmod>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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    <image:image>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1563662406940-HD0LUWAKU6PR5QEHO64J/image-asset.jpeg</image:loc>
      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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    <image:image>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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    <image:image>
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      <image:title>Stories - Domestic Airport Security Guide for those with Anxiety: New Zealand Edition</image:title>
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    <loc>https://thatgirlinmustard.com/stories/2019/6/30/a-guide-to-rotorua</loc>
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    <priority>0.5</priority>
    <lastmod>2020-06-03</lastmod>
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      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
      <image:caption>Jumping for joy in Whakarewarewa Forest</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1562647117694-ZQFATJ9AMPVCSFXMXAGH/2019_0624_20475000-01+%281%29.jpeg</image:loc>
      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
      <image:caption>Holding a New Zealand falcon at Wingspan.</image:caption>
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    <image:image>
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      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
      <image:caption>Sunrise by Lake Rotorua</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1562647888292-VIL8ULZTH2WYT28Q6Z4L/rotorua.jpg</image:loc>
      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
      <image:caption>Getting hot and steamy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1562648302842-8971OT9UM1SQ662F60V6/image-asset.jpeg</image:loc>
      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1562647272259-0OH3E6MSAI22H21WTTVY/sunset.jpg</image:loc>
      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
      <image:caption>Get an Airbnb on the lake. Preferably one with a personal lakeside chair for optimal relaxation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1562648249184-AY2TOBTFAGMTDZWZIB5G/image-asset.jpeg</image:loc>
      <image:title>Stories - The Irrelevant Guide to Rotorua.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/25/paradise-springs-the-good-the-bad-and-the-downright-ugly</loc>
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    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561509184338-97ENSQU5HO1BRNYEPY00/2019_0622_15123100.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>The entrance to Paradise Valley Spring.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561504451189-FBVAHSQSA7EL2OBD8OL5/l-33725-how-many-innocent-cats-have-been-put-in-the-air-because-of-the-lion-king.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Lion King meme for context</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561504930084-IFEFWZRDEIPLDB0DIE18/Green-Bathroom.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>My metaphor for my horror moment at Paradise Springs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561510717474-ZHLG40JZ7VOIWB1RZ7K0/trout.JPG</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Happy Trout?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561509618738-B5HWW3VMPYAGW9X3CJSZ/2019_0622_17141100.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Female Paradise Springs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561509313621-JIP574C4VQHEAB2NT9BY/2019_0622_17132300.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Llama mischief</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561507424276-BRBHE17BUO39SYXCO54Q/2019_0622_14181100.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Baby pig I wished to adopt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561509794641-34Z37ICP09F3SY18AXR1/65636506_505955016900931_1612667315210420224_n.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
      <image:caption>Prison?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561509876974-33ATVNF9DQLIQKDQGINH/65278278_570462313476851_2174307522649784320_n.jpg</image:loc>
      <image:title>Stories - Paradise Valley Springs:  The Good, The Bad and the Downright Ugly.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/25/what-makes-things-worse-when-you-are-already-having-a-shit-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561439764222-2A3M9JJ6HGLAU3DOKW1V/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561440039523-8GQS9OOIGBB4XGCH1T8U/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
      <image:caption>Me against said bus door.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561440245838-2ROJ954S00WEK4YOXQAO/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
      <image:caption>That woman screaming at me; well. If she was a man; without a shirt. Stock images have few images of screaming women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561440561457-Y7331TT4DOFG5XNLJAEE/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
      <image:caption>Best Friend. I lie. My toaster died months ago. All I have is a unfriendly kettle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561440762982-9394740FGAWNYAGSEJF7/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
      <image:caption>Me. But less elegant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561440903357-PZBSUK54EWQ3NZR0V9OK/image-asset.jpeg</image:loc>
      <image:title>Stories - What makes things worse when you are already having a shit day.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/20/the-peanut-butter-window</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
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      <image:title>Stories - The Peanut Butter Window</image:title>
      <image:caption>The Window where the magic happens</image:caption>
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    <image:image>
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      <image:title>Stories - The Peanut Butter Window</image:title>
      <image:caption>The T-Rex</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1561086101591-RI5AO1COT19FDCFLSAOF/DSC05108.JPG</image:loc>
      <image:title>Stories - The Peanut Butter Window</image:title>
      <image:caption>Jesus?</image:caption>
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    <image:image>
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      <image:title>Stories - The Peanut Butter Window</image:title>
      <image:caption>This went in my mouth.</image:caption>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/10/the-karangahake-gorge-history-waterfalls-and-windows-oh-my</loc>
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    <lastmod>2020-05-11</lastmod>
    <image:image>
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      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560200376038-MEBAC56BRVA12DULSAS1/gorge4.jpeg</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560201043871-JKMS5HSPCL3P3S9QVLOS/blogpostgorge2.jpg</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560201198680-FC36YBEDQLQLR7GJFU7K/blogpostgorgeone.jpg</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560201277847-FP8KSJMIS2R55VPVVLPN/DSC03487.JPG</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560201462368-XWH6ITDN53E5ZY67GUBJ/DSC03512.JPG</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560221041393-MATHJ4GQHGFVKMNOS6SN/gorgepostblog3.jpg</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560221231266-S4AJFYM5F70KESYOE3PC/DSC03644.JPG</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
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      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
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      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
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      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1560222362512-9YJS5H3R8YSVFCT6OL82/DSC03539.JPG</image:loc>
      <image:title>Stories - The Karangahake Gorge: History, waterfalls, and windows. Oh my.</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/6/the-black-swan</loc>
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    <lastmod>2019-06-06</lastmod>
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      <image:title>Stories - The Black Swan</image:title>
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      <image:title>Stories - The Black Swan</image:title>
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    <image:image>
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      <image:title>Stories - The Black Swan</image:title>
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    <image:image>
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      <image:title>Stories - The Black Swan</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/6/3/the-bucket-list</loc>
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    <lastmod>2019-06-25</lastmod>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/5/6/western-springs-lakeside-walk</loc>
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    <lastmod>2020-07-20</lastmod>
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      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1595206745588-XKCNL0E4S1Y0YUWGPHT3/swancourtingWS2020.jpg</image:loc>
      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
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      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1595207048123-SDVEZQECHRUWA8CPFHJA/WS+-+scaup+and+chicks+-+2020.jpg</image:loc>
      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1558411457647-WH19TWJGHBDTQIB3V34I/_MG_0081.JPG</image:loc>
      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
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      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
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      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
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    <image:image>
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      <image:title>Stories - Western Springs Lakeside Walk.</image:title>
      <image:caption>Western Springs Bird Bingo. From Left: A pied shag, red bill seagull, pukeko, black backed seagull, paradise duck (female), swan, rooster, greylag goose, rock pigeons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/5/6/bird-profile-the-pukeko</loc>
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    <lastmod>2019-05-20</lastmod>
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      <image:title>Stories - Bird Profile: The Pukeko</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1557134423144-VYQRJXTEZHND7V4GSRRC/pukekoeating2018.jpg</image:loc>
      <image:title>Stories - Bird Profile: The Pukeko</image:title>
    </image:image>
    <image:image>
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      <image:title>Stories - Bird Profile: The Pukeko</image:title>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/4/29/animals-of-auckland</loc>
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    <lastmod>2019-05-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1556570164028-YRKGJIIZAUQDBRENTE57/_MG_3451.JPG</image:loc>
      <image:title>Stories - Animals of Auckland.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1556568967362-8BFA90XWU7PSZCGB9KRQ/iceprofile.jpg</image:loc>
      <image:title>Stories - Animals of Auckland.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1556569513968-HO4QNSMTY4GLXU3S1DKX/growlice.jpg</image:loc>
      <image:title>Stories - Animals of Auckland.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1556569809374-NGPPG5BXVIFSLD978SD0/icecloseup.jpg</image:loc>
      <image:title>Stories - Animals of Auckland.</image:title>
    </image:image>
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  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/3/30/the-ballad-of-the-ibis-the-sydney-bin-chicken</loc>
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    <lastmod>2019-05-31</lastmod>
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      <image:title>Stories - The ballad of the Ibis: The Sydney Bin Chicken.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1553996998291-THFN8FLL7USTC2PVGUNP/_MG_2028.JPG</image:loc>
      <image:title>Stories - The ballad of the Ibis: The Sydney Bin Chicken.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1553997185531-VUXD6NUASXG19BY20YLI/_MG_2029.JPG</image:loc>
      <image:title>Stories - The ballad of the Ibis: The Sydney Bin Chicken.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thatgirlinmustard.com/stories/2019/3/3/a-dreamy-day-in-dunedin</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1551923894044-SRPAU87E3ZPVMCHXU68L/dunedinlight.jpg</image:loc>
      <image:title>Stories - A Respite in Dreamy Dunedin.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c085ed29772ae729bb1e9e6/1551666595071-IRUMCCFG6MF7447WU9HB/IMG_20190209_101257.jpg</image:loc>
      <image:title>Stories - A Respite in Dreamy Dunedin.</image:title>
    </image:image>
    <image:image>
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      <image:title>Stories - A Respite in Dreamy Dunedin.</image:title>
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      <image:caption>During incubation, both the female and male will take turns nesting on top of the egg.</image:caption>
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      <image:caption>Mates perform dances for each other, which can include the bowing of necks. Furthermore, Australasian Gannets also perform a range of different behavioural dances, including territorial shaking of heads, as well as pointing towards the sky as an indicator of impeding takeoff.</image:caption>
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      <image:title>New Zealand Wildlife - Two mallard ducklings enjoying the sun.</image:title>
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      <image:title>New Zealand Wildlife</image:title>
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      <image:title>New Zealand Wildlife</image:title>
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      <image:caption>An Australian Coot in the Autumn Light. Western Springs 2020 (Auckland).</image:caption>
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      <image:caption>Pied Shag gazing up their reflection. Photo is taken at Western Springs, Auckland.</image:caption>
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      <image:title>New Zealand Wildlife - Cygnet in the Sun</image:title>
      <image:caption>Cygnet stretching in the sun.</image:caption>
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      <image:title>New Zealand Wildlife - A hen amidst the ferns</image:title>
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      <image:title>New Zealand Wildlife - A pāpango in the sunrise.</image:title>
      <image:caption>A pāpango duckling enjoying the sun</image:caption>
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      <image:title>New Zealand Wildlife - A male pāpango in the rising sun</image:title>
      <image:caption>A male pāpango preens himself in the morning</image:caption>
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